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Updated Articles

  1. Making A Non-Payroll Contribution - HSA

    Contributions to your Health Savings Account (HSA) is a great way to set funds aside for current medical expenses while also saving for expenses in the future. An HSA allows you to make contributions to help grow your savings, and if used for elig...
  2. Mileage and Parking for Medical Appointments

    If you are enrolled in a Medical FSA plan you may be able to be reimbursed for parking and mileage expenses incurred while receiving medical care. Mileage Reimbursement:   To claim mileage, you will need to submit a claim online (or use a claim...
  3. What is the maximum transit benefit per month?

    For the year 2026 the maximum benefit for transit expenses is $340 per month. This amount resets each month but cannot be exceeded with pre-tax benefit. *Some employers offer a post-tax account to add funds to Benny Card for use after monthly max...
  4.  Requesting a Loan

    Show Me How to Request a Loan To request a loan from your retirement account with Sentinel Group, click  HERE  or follow these simple steps: (please note: these steps will only be available if your plan allows loans) 1.  To ...
  5. Dependent Care FSAs Explained

    A Depending Care FSA is a savings account that lets you set aside pre-tax oney to cover the cost of caregiving expenses while you work. Watch this short video to learn more: ...
  6.  Health Insurance 201

    Now that you've mastered the basics of health insurance, let's go one step further. Watch this short video to learn more advanced terms to help you make even smarter healthcare decisions.       ...
  7.  Health Insurance 101

    Confused by your health insurance options? Whether you're choosing a plan or trying to understand your benefits, knowing the key terms can make a big difference. Let's break them down together in this short video.       ...
  8. HSAs Explained

    An HSA (Health Savings Account) is a unique savings account that lets you use tax free money to cover medical expenses, but keep in mind that it's only available if you have a high deductible health plan. This short video explains how they work: ...
  9.  Dependent Care FSA

      A Dependent Care FSA account is generally used to cover expenses for the care of a “qualified dependent” under the age of 13 while the you and your spouse are working or looking for work.  Additional covered expenses inclu...
  10.  How Does a Health (Medical) FSA Work?

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