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  1. HSAs Explained

    Last Updated: 12/23/2025 in FSA/HRA/HSA HSA HSA General Information
    An HSA (Health Savings Account) is a unique savings account that lets you use tax free money to cover medical expenses, but keep in mind that it's only available if you have a high deductible health plan. This short video explains how they work: ...

  2.  Dependent Care FSA

    Last Updated: 12/23/2025 in FSA/HRA/HSA Dependent Care FSA
      A Dependent Care FSA account is generally used to cover expenses for the care of a “qualified dependent” under the age of 13 while the you and your spouse are working or looking for work.  Additional covered expenses inclu...

  3.  How Does a Health (Medical) FSA Work?

    Last Updated: 12/23/2025 in FSA/HRA/HSA Medical FSA
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  4. Calculate Your Distribution Amount

    Last Updated: 12/18/2025 in Retirement Accounts Distributions
    Use our distribution calculators to estimate your distribution prior to submitting your request.  How much will you receive?   When taking a cash distribution, taxes and fees may effect the amount of your withdrawal, click here   to calcula...

  5.  Requesting a Distribution

    Last Updated: 12/18/2025 in Retirement Accounts Distributions
    You can request a distribution from your online account by clicking the link below. Click here for the withdrawals page. You may also review the guide below to learn how to request a distribution from your retirement account. This includes a cas...

  6. Retirement Account Activity Notifications

    Last Updated: 12/02/2025 in Retirement Accounts General Information
    If you would like to receive an email when certain transactions occur within your retirement account, you have the option to opt in to these notifications from your online account. To enable these emails, log in to your account at sentinelgroup.c...

  7. Contribution Limits

    Last Updated: 11/19/2025 in Retirement Accounts Contributions
    Need help determining how much to contribute per pay period to save the maximum allowed based on your age and the IRS maximum? Check out FINRA's " save the max " calculator as a resource.* IRS Retirement Plan Maximums - 2026 Pre-Tax & R...

  8. Commuter Claims

    Last Updated: 11/06/2025 in Parking/Transit Claim submission
    Commuter benefits allow you use pre-tax salary dollars towards work-related transit and parking expenses. 2026 IRS Pre-tax Monthly Election and Spend Max: - Parking: $340 - Transit: $340 Parking and Transit balances are accrued through deferral...

  9. HSA Participant Guide

    Last Updated: 10/17/2025 in FSA/HRA/HSA HSA HSA General Information
    Get an overview your your HSA account with our HSA Participant Guide.pdf . ...

  10. Reimbursement Account Brochures

    Last Updated: 08/21/2025 in FSA/HRA/HSA FAQ's
    The brochures below provide an overview of reimbursement accounts Sentinel offers. Please see your HR/Benefits Team for more information about which of these benefits are available to you. Healthcare FSA Dependent Care FSA Limited Purpose ...

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Financial planning and investment advice are offered through Sentinel Pension Advisors, LLC., an SEC registered investment advisor. Insurance products offered through Sentinel Insurance Agency, Inc. Investment brokerage services offered through Sentinel Securities, LLC. Member FINRA & SIPC. Sentinel Group is the brand name for the Sentinel family of companies which includes Sentinel Benefits Group, LLC., Sentinel Pension Advisors, LLC., Sentinel Insurance Agency, Inc., and Sentinel Securities, LLC.

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